Onion

Onions are bulbs shaped like round bulbs, also known as onions or bulbs. Onions grow underground, are widely grown all over the world and are closely related to chives, garlic and scallions. They are a staple in many dishes, and can be prepared in a variety of ways, from baking, boiling, frying, roasting, stir-frying, rolling in flour or even eating raw.

Nutritional information:

Some nutritional benefits of onions:

Regulate blood sugar

Improve bone health

Reduce the risk of cancer

Instructions for use:

Some delicious dishes from onions:

Stir-fried beef with onions

Onion omelette

Seafood fried with onions

Stir-fried squid with onions